In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Office Hours

Monday

Dr. Aimee

8:00 am - 12:30 pm

2:00 pm - 6:00 pm

Tuesday

Dr. Aimee

8:00 am - 12:30 pm

2:00 pm - 6:00 pm

Wednesday

Dr. Aimee

11:00 am - 3:00 pm

Thursday

Dr. Aimee

8:00 am - 12:30 pm

2:00 pm - 6:00 pm

Friday

Dr. Jen

11:00 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Monday
Dr. Aimee 8:00 am - 12:30 pm 2:00 pm - 6:00 pm
Tuesday
Dr. Aimee 8:00 am - 12:30 pm 2:00 pm - 6:00 pm
Wednesday
Dr. Aimee 11:00 am - 3:00 pm
Thursday
Dr. Aimee 8:00 am - 12:30 pm 2:00 pm - 6:00 pm
Friday
Dr. Jen 11:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

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