In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Monday:

8:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

Thursday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Friday:

8:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have had headaches on a daily basis for over 5 years. I've tried several different types of migraine medications, over-the-counter and prescription. None worked. After my second visit with Dr. Jen, I had my first headache-free day! I am less aggravated and in a better mood overall. I have and will continue to recommend Dr. Jen to everyone I know. -"
    Angel Mustafa, 4/17/2015